In 100 g (Grams) of Puddings, coconut cream, dry mix, instant there is 0 g of 18:4 octadecatetraenoic, parinaric. Change amount

Conversion Calculator | Choose a measurement for calculation

18:4 octadecatetraenoic, parinaric

18:4 octadecatetraenoic, parinaric is a nutrient present in many other foods. The below table lists foods high in 18:4 octadecatetraenoic, parinaric other than Puddings, coconut cream, dry mix, instant.

Fish oil, sardine	3.025 g	3.02%
Fish oil, salmon	2.798 g	2.80%
Fish oil, menhaden	2.739 g	2.74%
Fish oil, herring	2.305 g	2.30%
Oil, bearded seal (Oogruk) (Alaska Native)	1.217 g	1.22%
Oil, spotted seal (Alaska Native)	0.97 g	0.97%
Fish oil, cod liver	0.935 g	0.94%
Seeds, hemp seed, hulled	0.617 g	0.62%
Fish, mackerel, salted	0.398 g	0.40%
Oil, beluga, whale (Alaska Native)	0.36 g	0.36%
Fish, shad, american, raw	0.328 g	0.33%
Fish, herring, Pacific, cooked, dry heat	0.318 g	0.32%
Fish, herring, Atlantic, kippered	0.293 g	0.29%
Fish, mackerel, Atlantic, raw	0.278 g	0.28%
Fish, herring, Atlantic, cooked, dry heat	0.274 g	0.27%
Fish, herring, Pacific, raw	0.248 g	0.25%
Fish, trout, rainbow, wild, cooked, dry heat	0.23 g	0.23%
Fish, cisco, smoked	0.227 g	0.23%
Fish, bluefish, cooked, dry heat	0.214 g	0.21%
Fish, herring, Atlantic, raw	0.214 g	0.21%

Puddings, coconut cream, dry mix, instant

Puddings, coconut cream, dry mix, instant is a type of Sweets. The most significant nutrients in Puddings, coconut cream, dry mix, instant are listed below.

Water	2.2 g	2.2%
Energy (calorie)	415 kcal
Energy (joule)	1736 kJ
Protein	0.9 g	0.9%
Total lipid (fat)	10 g	10%
Ash	3.4 g	3.4%
Carbohydrate, by difference	83.5 g	83.5%
Fiber, total dietary	4 g	4%
Sugars, total	64 g	64%
Calcium, Ca	8 mg	0.01%
Iron, Fe	0.72 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	721 mg	0.72%
Potassium, K	96 mg	0.10%
Sodium, Na	1040 mg	1.04%
Zinc, Zn	0.3 mg
Copper, Cu	0.151 mg
Manganese, Mn	0.489 mg
Selenium, Se	4 µg
Vitamin C, total ascorbic acid	0.3 mg

Nutrients in Puddings, coconut cream, dry mix, instant